• Bosch corporate

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Appliance type

MSM7 Hand Blender

Veggie Dipping Sauce


  • 1 teaspoon of butter
  • 1 small onion, chopped
  • 50 grams spinach, blanched
  • 1 small capsicum, remove seeds, diced and par boiled
  • 1 fresh tomato, diced
  • 1 cup Mango yogurt


In a heated pan, add in the butter and onions. Sauté until translucent.

Place the cooked onions and all the ingredients into the plastic beaker and fit the MSM7 stainless steel blending blade on top.

Operate at speed 1 and incorporate all the ingredients together until well blended and mixed.

Transfer into a dip bowl and serve with par boiled carrot sticks and raw cucumber sticks for a healthy party snack.

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