French Spring Chicken with Couscous Salad


2 spring chicken sea salt and crushed black pepper to taste
20g unsalted butter some cherry tomatoes

Couscous Salad

1/2 cup couscous 1/2 lemon juice and peel
1/4 tsp salt a little mint leaves, chopped
3/4 cup chicken both a little crushed black pepper
a little orange, yellow and red bell pepper, chopped 80ml extra virgin olive Oil
a little cucumber, cubed


1. Marinate the chicken with sea salt and crushed black pepper briefly and place into the oven.

2. For Series 8 ovens with Assist program: Insert the meat probe, select Assist > Poultry> Chicken> Chicken, unstuffed. For Series 8 ovens without Assist program: Preheat the oven to 180˚C and cook the chicken for 25 minutes.

3. Remove from the oven after cooking and cut the chicken breast and thighs, set aside.

4. For Couscous salad: Add couscous and salt into a large bowl. Pour boiling chicken broth into the bowl, cover with cling wrap, rest for 20 minutes. Mix warm couscous with bell pepper and cucumber , and then add the lemon juice with zest, mint leaves and crushed black pepper. Add in extra virgin olive oil, mix the couscous with a fork. Chill the mixture in the fridge.

5. Place the couscous salad on a plate and add the chicken breast and thighs on top. Decorate with cherry tomatoes.


To make the couscous salad, use a fork to stir gently. Couscous is made with coarse wheat flour and water, rolled with the hands. When dried, its shape and colour become similar to millet.

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