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Cooking instruction of Grilled Spanish Octopus

Grilled Spanish Octopus

Difficulty
Medium
Cooking time
35 min

Bosch Built-in 4D Hot Air Steam Ovens & Steamers to prepare Grilled Spanish Octopus. The Healthy Cooking and Baking Expert for different eating styles. Cooking method: Sous Vide + 4D HotAir

Ingredients

1 pc fresh octopus

Oregano, basil, and parsley

1 white medium onion

0.5 teaspoon salt

1 teaspoon freshly ground black pepper

3 cloves garlic, finely chopped

1 tablespoon sweet paprika

150 ml olive oil

1 pc medium lemon

Instructions

Step 1-8:

  1. Wash the octopus thoroughly under running water and cut the head of with a sharp knife.
  2. Put the octopus in a sous vide bag and place it in the sous vide department of Bosch Built-In 4D Hot Air Steam Ovens & Steamers (opens in a new window). Set to 80C and cook for 60 minutes.
  3. Take the octopus out of the sous vide bag and place onto a cutting board and cut the octopus in pieces of 5 cm.
  4. Line a Dutch oven or similar pot with the herbs, garlic, onion.
  5. Cover the octopus with olive oil and paprika powder.
  6. Place the seasoned octopus into the nest of herbs.
  7. Grill at Bosch Built-In 4D Hot Air Steam Ovens & Steamers (opens in a new window) with 4D HotAir for 10 minutes at 200C.
  8. Take the octopus out and season with lemon juice. Enjoy with bread and butter.
Cooking instruction of Grilled Spanish Octopus

Setting procedure:

(Preheated Bosch Built-In 4D Hot Air Steam Ovens & Steamers (opens in a new window))

Sous Vide 80˚C

Cooking time: 60 mins

4D HotAir 200˚C

Cooking time: 10 mins

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