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Roast Beef Fillet with Peas and Carrot Mash
Ingredients
| Beef Fillet 1pcs (1 pound) | Crushed Black Pepper to taste |
| Olive Oil, Salt, Black Pepper to taste | Unsalted Butter 5 g |
| Green Peas 3 tbsp | Gravy to taste |
| Salt to taste |
Carrot Mash
| Carrot ½ pound | Salt to taste |
| Unsalted Butter 50 g | Black Pepper to taste |
Methods
1. Heat olive oil in a pan at medium heat. Add the beef fillet, use salt and pepper to season. Pan-fry until golden brown and remove from heat.
2. Place in a pre-heated 180℃ oven and insert the meat probe into the centre of the fillet. Set the core temperature to 50℃. Remove from the oven after cooking. Let rest for 8 minutes.
3. Season green peas with unsalted butter, salt, crushed black pepper and mix together. Place into a steam oven and steam at 100℃ for 3 minutes.
4. Peel and cut the carrot into small pieces. Place into the steam oven and steam at 100℃ for 15 minutes. Remove from steam oven after cooking and use a handblender to blend into a mash. Run mash through a sift. Add butter, salt and pepper to season.
5. Cut the beef fillet into slices. Serve with green peas, carrot mash and gravy.
Tips
Let the beef fillet rest for a few minutes after cooking in order to retain the moisture and juice of the meat.
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